The best light in the apartment has a positive impact more and more people spend their everyday life before computers and screens. This involves not only jobs, the the body little to little stress, but also the leisure. The most popular pastimes include watching TV or surfing the Internet. Most people spend the evening comfortably in front of the TV. The requirements for the human capacity to absorb as well as to the processing and issue of information rise to. The eyes are the most important sensory organ, they will be charged but this also most if not for their health, the maintenance of Visual acuity and for the optimal viewing conditions is taken care of. Is generally recommended by eye doctors across to the window not to set up screens, but in its immediate vicinity.
Definitely not the eyes against the window should work, because this creates a permanent glare”, says Marco Fendt, operator of the Hausbaublogs. Lighting should be a light sources in addition to the Screen are arranged to prevent annoying reflections on the monitor window or lighting fixtures. It is always on the proper lighting. Not only to protect the eyes by sufficient illumination, but also to create a certain atmosphere. In his apartment have you feel at that first and foremost. Light in the background for the illumination of the room, occasional light to work, cooking or reading and light as a focus on interesting room details or in the form of decorative lamps,”explains Marco Fendt the three zones of lighting in the room. Hinged floor and table lamps are especially flexible, space-saving and practical use. You can bring the light to almost any desired spot thanks to joints and spread a very individual atmosphere in different places in the room depending on the color and shape,”fendt.
Usually these lighting objects look also very chic, which can give the room a special flair. So-called dimmers provide variety. Thus the brightness can with incandescent bulbs controlled has a positive effect on stressed eyes. A positive side effect for the bulbs themselves is increasing their Lebensadauer, because the Gluhfadentemperatur falls. In a recent study, American researchers have found that the body in light of the sleep hormone production shuts down melatonin. “How you best falls asleep, that reveals Marco Fendt in his apartment in the right light set”, in… can be found.